Hello So i have this *see photo* coming up at my old school
anyway... i did my routine 5k yesterday and decided to head over and test some of it out. i would say 90% of it may be grass, muddy path(hopefully not wet) and 10% gravel path. i used my hoka clifton 3 footwear which are quite spongy and great on the paths and roads. now i wasnt running at a particularly fast pace but i felt myself getting tired real quick on the grassy bits and to be honest when i got back on to the road on the way home i felt much better. i feel there must be some loss of energy on the soft on soft. i have some asics gels which are much firmer do you think they would make any difference? oh and i nearly slipped over on a muddy spot haha.