Rest Day Ants in me Pants

[MrsMelia]

It's my rest day and I just want to run 🏃😳😃😃

[Nemota Graduate]

I know the feeling. I am waiting to do week5 run 3. I bought my first pair of proper running shoes yesterday and can't wait to try them on my third run of Wk5 . Excited to see if I can do my first 20 minute run .

[MrsMelia in reply to Nemota]

Ooo fab! Enjoy! 😃

[GrannyO Graduate]

Ah - the bug has got to you too! I go to bed so excited for my next run and have to force myself NOT to run when I go for a walk! Would never have thought it possible when I started the programme! Well done 👍 and enjoy 🤗

[MrsMelia in reply to GrannyO]

If you'd have told me that before I'd started I'd have never have believed you! 😃

[Rignold]

Go and do some squats. Then some lunges. Then some more squats.

[AndyD Graduate]

Try some of these... all the rage now

youtube.com/watch?v=bql6sIU...(Not working as expected?)

[MrsMelia in reply to AndyD]

Oh my! My legs will think I hate them 🤣🤣