V pleased to have completed this. Not managing every other day unfortunately because of work but keeping at it. Slow but steady. I am 66 next week and working on being active and fit in old age.
Week 4 completed : V pleased to have completed... - Couch to 5K
Week 4 completed
Written by
JeanRogers
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4 Replies
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SC1472Graduate
Happy Birthday for next week (don't forget to hint for running clobber!). Well done for completing week 4 - you don't have to run every other day so don't feel guilty as you need to fit the running habit into your lifestyle. Good luck with week 5 - slow and steady as you say.
OldflossAdministratorGraduate
It works.. and you, a mere youngster will just have a great time
Slow and steady is the only way!
Cornet-CarolynGraduate
Well done and happy birthday for next week
RustyrunnerGraduate
Every credit to you for running, hope you have a great Birthday !
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