0640 for 39 minutes all 28 minutes run. R1 done successfully. As I said above I will regale you with further details later.
Keep on running ......
WK8 R1 - More details later today.: 0640 for 3... - Couch to 5K
WK8 R1 - More details later today.
Written by
tfcmagpie
Graduate
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2 Replies
•
RunForestRGraduate
Well Done - looking forward to hearing how it went.
OldflossAdministratorGraduate
Well done 
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