I would like to purchase a foam roller or other contraption as many people have talked on here about how fantastic they re. Can anyone recommend anything to me please? When I looked on Mason, there is so much choice.
Thank you
I would like to purchase a foam roller or other contraption as many people have talked on here about how fantastic they re. Can anyone recommend anything to me please? When I looked on Mason, there is so much choice.
Thank you
These are good 'starter' foam rollers. We have them (and the green version, which is harder) in my gym. amazon.co.uk/gp/product/B00...
I have an orange body fitness one at home, whilst it also has pressure point release capability, these hybrids aren't as good at simple rolling as the simpler ones.
As well as owning a traditional foam roller, I also possess one of these:
amazon.co.uk/66fit-Trigger-...
I find them great and far more convenient to use upon the calves and thighs than traditional rollers.