Angry run

[reluctantrunner76]

Won't go into any details but anger makes you run fast, very fast. Week 8 of to a flyer:)!!!

[Hidden]

Jeepers....

Just don't trip when the red mist descends, it could be dangerous, and we don't want you tripping over the podium, not standing on it!

Well done though you

[reluctantrunner76 Graduate in reply to Hidden]

Thanks, don't really know how it happened. I was so mad, just kept swearing and running. Next thing I knew MJ said I was half way but I was nearly home, had to find somewhere to add on. Think I might pay for it in the morning. Back to normal pace on Friday I hope!

[Hidden in reply to reluctantrunner76]

Let Mr Smooth, smooth your mood....

[rolysmate Graduate]

By the dreaded jingo that's a week 8 run and a half

[reluctantrunner76 Graduate in reply to rolysmate]

I know, my poor dog is flat out now. Hope my legs are ok in the morning!

[Oldfloss Administrator Graduate]

A one off... take care...a fast run indeed....

"When he's mad... even the Gremlins run for cover"!

[reluctantrunner76 Graduate in reply to Oldfloss]

Running therapy!!!

[Oldfloss Administrator Graduate in reply to reluctantrunner76]

I squeal a lot..! Silently...

[Charlottefc87 Graduate]

Crikey!! Look at you go zoomy! Hope the legs & the pup bounce back in the morning!

[IannodaTruffe Mentor]

Strenuous physical exercise while angry is not to be recommended....... apparently it adds extra stress to your heart.............so, chill in future.

[reluctantrunner76 Graduate in reply to IannodaTruffe]

Thanks for words of caution. I didn't feel like it was hard but I'm certainly not planning on ever having to run like that again. If it was light out I would have probably stopped at the top and chilled out a while.

[ejvcruns Graduate]

Holey moley! That's a heck of a run!! I...run slower than that. 2 km slower Are you sure you haven't been injected with a science fiction super-soldier drug that boosts your fitness in response to anger? Cause I think the military would be interested....

[reluctantrunner76 Graduate in reply to ejvcruns]

Universal soldier style, I loved that film!I wouldn't want anyone injected with what I had. Gonna have to put this down to a one off. I have had the Nike app running next to C25k just to keep an eye on the route/time/distance just for myself but normally been around 33 mins or so.