Thanks for your speedy reply s . Yes I will take another rest day and I've just done some stretches and it was immediate relief.dont know for how long I'll just keep stretching
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Calves: Thanks for your speedy reply s . Yes I... - Couch to 5K
Calves
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Rockette
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OldflossAdministratorGraduate
Yeay... going to be fine 
x
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