Started!

[LisaTatt]

I did the couch to 5k last year and was determined to do it again!

It's begun!

[Oldfloss Administrator Graduate]

Welcome back... you know the form... slow and steady and enjoy!

[IannodaTruffe Mentor]

That's great but why did you stop. Running is not just for Christmas, but for life.

Enjoy second time round.

[LisaTatt in reply to IannodaTruffe]

I got lazy! 😬 I'm hoping it will stick this time

[IannodaTruffe Mentor in reply to LisaTatt]

Keep posting here, then you daren't give up again, or we'll send Oldfloss round to sort you out.

[Oldfloss Administrator Graduate in reply to IannodaTruffe]

... yes... and I am scary!

[LisaTatt in reply to IannodaTruffe]

I will thanks for the added motivation 😊

[Oldfloss Administrator Graduate in reply to IannodaTruffe]

But cute really!

[Maddee_6333 Graduate]

Welcome back! Enjoy your running.

[Bestcat Graduate]

Welcome back! You did it before so you know you can do it again - so maybe while you are building up think about how you can make this a part of your life (just like breathing eating and sleeping). Think about your lifestyle & the bits that maybe got in the way before & plan for them.

I realised around week 4 that my life would start taking over & it's so easy to miss a week if your days are filled with other urgent things. I managed to get to week 9 in 10 weeks ( due to extra work/parents & kids medical appointments & other stuff getting in the way).

Then I realised that this is important too - to me - and once I gave myself equal priority I completed the course.

Sorry if I sound like I'm lecturing ( I'm actually lecturing myself here!) as I only graduated Sunday & am desperate not to give up!

You CAN do this - with us - together!😀🏃