Advice please....
It's my rest day today, (W3R3) tomorrow, but having missed a lot of Zumba recently thought I'd go to the session tonight, and am now knackered! Should I take another rest day tomorrow, or just man-up and get out there?
Zumba on rest day?: Advice please.... It's my... - Couch to 5K
Zumba on rest day?
Written by
JaneM21
Graduate
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3 Replies
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I think you know the answer to this - just man up and get out there. It will be fun
OldflossAdministratorGraduate
See how you feel tomorrow.... best, at this stage not to push too hard... 
If a good night's sleep works... you may well feel like getting out there
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