Soooo... that was W6R1

Managed to get through it this morning without any major disasters, despite a blocked nose and sore throat. Thanks for all your advice and encouragement, it really made a difference. I found the run quite ok but my legs are feeling it a lot more than W5R3... A nice day off tomorrow and then ready for run 2 Sunday morning. Off to put my feet up with a nice glass of wine. Happy Friday everyone! ๐Ÿ˜„

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

4 Replies

oldest โ€ข newest
  • Well done you! Onward and upwards !

  • Thank you! Just got back from run 2... really struggled with this one. Feeling a bit deflated but I'll just have to accept that some runs are going to be a bit meh. Still, i did manage to finish both 10min runs so I'll just concentrate on run 3 this Wed ๐Ÿ˜ฎ

  • Nice run and hope the glass of wine was too..

  • Thank you! It was indeed. The second glass was even better ๐Ÿ˜Ž

You may also like...