Managed to get through it this morning without any major disasters, despite a blocked nose and sore throat. Thanks for all your advice and encouragement, it really made a difference. I found the run quite ok but my legs are feeling it a lot more than W5R3... A nice day off tomorrow and then ready for run 2 Sunday morning. Off to put my feet up with a nice glass of wine. Happy Friday everyone! ๐
Soooo... that was W6R1: Managed to get through... - Couch to 5K
Soooo... that was W6R1
BeatlesforeverGraduate
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OldflossAdministratorGraduate
Well done you! Onward and upwards !
Nice run and hope the glass of wine was too..
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