Started the last part of this pod cast this morning, found it quite difficult today, hit the wall about twenty minutes in, but pushed through and got the first run under my belt, looking forward to the next one (never thought I'd be saying that)
Week 9 Run 1: Started the last part of this pod... - Couch to 5K
Week 9 Run 1
![Matlins profile image](https://images.hu-production.be/avatars/19fb03ea02be9ae85be122667a0b812e_small@2x_100x100.jpg)
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![Matlins profile image](https://images.hu-production.be/avatars/19fb03ea02be9ae85be122667a0b812e_small@2x_100x100.jpg)
Matlins
Graduate
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![Peppercairn profile image](https://images.hu-production.be/avatars/3a72542ae9cb25729a4691dff7338807_small@2x_100x100.jpg)
PeppercairnGraduate
Fantastic it is a wonderful feeling when you realise how strong you actually are
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Very well done you!
![JoWillRun profile image](https://images.hu-production.be/avatars/a02093bc06bedc9bd02911eb11d1babd_small@2x_100x100.jpg)
JoWillRunGraduate
Well done for pushing on! 😊
![rutheliza profile image](https://images.hu-production.be/avatars/8bf883c880d31ad67a333eb974f7872b_small@2x_100x100.jpg)
ruthelizaGraduate
well done, very impressive
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