Week 9 Run 1: Started the last part of this pod... - Couch to 5K

Couch to 5K

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Week 9 Run 1

Matlins profile image
MatlinsGraduate
4 Replies

Started the last part of this pod cast this morning, found it quite difficult today, hit the wall about twenty minutes in, but pushed through and got the first run under my belt, looking forward to the next one (never thought I'd be saying that)

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Matlins profile image
Matlins
Graduate
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4 Replies
Peppercairn profile image
PeppercairnGraduate

Fantastic it is a wonderful feeling when you realise how strong you actually are

Oldfloss profile image
OldflossAdministratorGraduate

Very well done you!

JoWillRun profile image
JoWillRunGraduate

Well done for pushing on! 😊

rutheliza profile image
ruthelizaGraduate

well done, very impressive

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