Week 3, day 3 yesterday βœ”: I'm feeling quite... - Couch to 5K

Couch to 5K

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Week 3, day 3 yesterday βœ”

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I'm feeling quite chuffed this morning, yesterday was our w3 d3 which was over slightly mixed ground and apart from a bit of heal pain I feel surprisingly ok πŸ‘

3 Replies
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Well done you, did you actually frighten anyone today? Or did the group run silently and invisibly like ninjas? Hope your heel heals for next time out. Well done you Week 4 awaits

IannodaTruffe profile image
IannodaTruffeMentor

Each run makes you stronger and prepares for the next one.

Keep it up and keep feeling chuffed.

Oldfloss profile image
OldflossAdministratorGraduate

Slow, steady and enjoy!

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