Hi all,
New to this community, do I just get the couch to 5k from the App Store or can it be downloaded somewhere here?
Hi all,
New to this community, do I just get the couch to 5k from the App Store or can it be downloaded somewhere here?
It's available free from the Play Store - just search for Couch to 5K free NHS you know you've got the right one if it's a turquoise box with COUCH TO in white and 5K in yellow.
Good luck
Thank you
And now you've asked the question, there's about 32000 of us interested to see your post once you've started. Welcome to the best running club in the world. Check in the posts and pinned posts for help, hope and inspiration. Good luck
Thanks 😊