I was very happy this morning. I got a new PB at Parkrun. I am on a Quest to get to a sub 30 min 5k by the end of September. My previous PB was 32:07. This morning I said forget about a PB time. Just go out and run at a nice pace, don't look at the watch and just run the full 5k. After my 3rd kilometre I knew I was doing well so I kept the pace. I passed through the finish line at 31:04. Happy to have ran the full 5k and really happy with the new time.
Damien
Written by
damienair
Graduate
To view profiles and participate in discussions please or .
Isn't it great to just run and enjoy it. I am following a training plan that has "easy" run days and they always turn out to be my fastest and nicest runs!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Another happy Park Run with another PB
W9R2 - getting closer !
Gorgeous Spring run...and another event entry🏃🏻!
