W2R3

[Dave55]

2nd week complete . Felt great today . Rough time in personal life at the moment and this is definitely helping

[psychicmodjo Graduate]

Well done! Running really does help take your mind off things (My personal life is a bit up and down at the mo and I've found it really helps). Keep at it, you're doing great 👍🙂

[Greenback-Boogie]

Snap

[Bigfatsal Graduate]

Hi Dave55 I found exactly the same> I graduated today and am thrilled that I can run and my general health and firness has improved but the most striking difference for me is that I am a lot happier. I didn't expect that at all but running definitely helps me feel positive! Keep at it

[Feelingfab]

It gives you some much needed head space when things are tricky. Take it easy and keep running.

[pollyp1 Graduate]

It definitely does. Hope things settle down for you.

[Dave55 Graduate in reply to pollyp1]

Thanks it's a marriage break up so it's one of those time is a great healer jobs

[pollyp1 Graduate in reply to Dave55]

It is...