Week 9 Run 1 : Managed the full 30 minutes... - Couch to 5K

Couch to 5K

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Week 9 Run 1

EleanorL profile image
EleanorLGraduate
5 Replies

Managed the full 30 minutes without a stop and clocked up 5K today so feeling quite chuffed.

The finish line is in sight ............

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EleanorL profile image
EleanorL
Graduate
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5 Replies
damienair profile image
damienairGraduate

Well done. Yes just 2 runs left. Enjoy. You'll be a graduate by the weekend.

ju-ju- profile image
ju-ju-Graduate

superb, well done!!

Maddee_6333 profile image
Maddee_6333Graduate

Nearly there 🏅

linda9389 profile image
linda9389Graduate

Exciting times! Great job.

Gwibiwyr51 profile image
Gwibiwyr51Graduate

It's a fantastic feeling having done wk9r1 and enjoyed it as well; now you know that you have succeeded and there is no pressure, no surprises and no gremlins to sabotage you.

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