WK8R1: First run of WK8R1 and it was the 5k race... - Couch to 5K

Couch to 5K

133,934 members159,350 posts

WK8R1

Vonnie63 profile image
Vonnie63Graduate
1 Reply

First run of WK8R1 and it was the 5k race for life run in Perth. I took "Laura" with me and started with my 5 min brisk walk and completed the rest jogging. This photo was taken at the 4K mark. As you can see I am loving it. Hope you all have a great week.

Written by
Vonnie63 profile image
Vonnie63
Graduate
To view profiles and participate in discussions please or .
1 Reply
SlowWorm2016 profile image
SlowWorm2016Graduate

Well done! You look very comfortable there and obviously enjoying it. Not long to graduation 😀.

Not what you're looking for?

You may also like...

WK8R1

Good God! I nearly forgot to blog this, I had two days between runs ha ha! I must say I needed...

Wk8r1 yaaaasssss

Wk8r1 done ✅ woooohoooo I’ve just been out and I really enjoyed it. I changed my route (first 2k...

Wk8r1 ✔️

Whoop whoop ......28 mins in the bag 😃😃😃 ......is it just me or does it take anyone else about 5...

Wk8r1, ✔️💪

Another one down, and i got to say this morning i smashed it. App went off again but because in...

WK8R1

Not my best run 🏃‍♀️ maybe it was the dancing 💃 in high heels 👠 last night (not danced for ages....