First time reaching the 5k distance. Was hard going near the end but I made it. 44 minutes so now need to work on my pace to stop those tortoises overtaking me 🐢🐢🐢🐢
First 5k 😁: First time reaching the 5k distance... - Couch to 5K
First 5k 😁
Written by
Pauline17
Graduate
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5 Replies
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OldflossAdministratorGraduate
Just relax... the tortoises are doing just fine.. along with the snails... emulate them !
" In Philosophy, if you aren't moving at a Snail's pace, then you aren't moving at all."
I love that quotation
mixindaveGraduate
nice work! no couch potatoes will catch you though you will naturally get faster over time
Well done! I completed my 5k on Saturday with a time of just over 45 mins. I am now aiming for 10K and want to increase my pace too. I am hoping that the stronger I get that my pace will naturally increase.
T1ggerGraduate
Well done! I just graduated so need to start increasing up to 5k - any tips?
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