Finally after two year I went and had my gait analysed and got these bobby dazzlers (Brooks Ravenna 8).
I went to Advanced Performance in Peterborough and they were fantastic, I tried about 9 pairs on and they made me try some totally unsuitable to show me how bad it can get. Even got £5 off with my Cambourne 10K Running number.
Went out this morning and had no leg pain, but I can tell any stamina I did have needs finding again....onwards and upwards.
Looked in the box today and there is even a free day pass for two to the Peterborough Marriot Health Club (Pool Sauna etc.) So that's the next non-working Friday sorted for me and the wife before the kids break up for the summer.