Back in the traps: Decided to do C25K again To... - Couch to 5K

Couch to 5K

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Back in the traps

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Decided to do C25K again To get some structure to help get me back into my running, so I've just done W1R1. I definitely need something to keep me on track and this plan is great for that, so I'm looking forward to ticking off all those sessions. hi to anyone giving it a go for the first time- it really does work, even though you might not believe it in the early stages.

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ju-ju-
ju-ju-Administrator

Good stuff ✔

Oldfloss
OldflossAdministrator

Welcome back again:)

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