W3R2 - You can't touch this!😂

[Lstace]

Finally, after 6 days I managed to complete this run! It's been too hot so I've been working out in an air-con place, no treadmill, just free weights and body weight exercises!

So tonight's iPod shuffle included Michael Jackson, (great up beat music to run to), and randomly MC Hammer, which I have to say made me giggle so much, I totally forgot I was running for 3mins!!!

I'm not sure what I'm looking forward to more, the next run or what my iPod may randomly pick to play me!! 😂🏃🎧🎧

[quirkybee Graduate]

Yay fab work there Lisa. It's been too hot to run really and I have had my hip playing up, still managing my 10,000 steps and that's about it. Hope to start wk 3 next wk. Let it cool down.

Yes it's funny when you have random tracks. MJ is fab though, always love his music. How did the 3 mins feel compared to wk 2? I'm looking forward to it and slightly apprehensive too. Good luck for next run 👍 x

[Lstace in reply to quirkybee]

I have to say I was very apprehensive and so I was more aware of the 3 minutes but it still felt OK, I do think the music helped so that's good!!

It has been way too hot so I made the most of the cooler night and it was actually very nice.

Good luck with your next run and let me know how you felt about it! 😀🏃🕶☀️X

[MarkyD Graduate]

Oh Yes !! 👍🏻

m.youtube.com/watch?v=otCpC...(Not working as expected?)

[Lstace in reply to MarkyD]

Gotta love it!! 😂😂😂