The scary one

[Joy-day]

I was concerned about doing this run and kept looking at it weeks before hand which obviously isn't the best way to go about doing something you are scared of but this evening I completed the first run and actually enjoyed it! I feel like a runner now!!!

[Aquila12 Graduate]

Which was it

[Joy-day in reply to Aquila12]

It was week 4 which in hindsight absolutely fine!! just one more to do before I can do week 5 and I am looking forward to it!

[SC1472 Graduate]

If you trust the programme......it all falls into place.

[IannodaTruffe Mentor]

Congratulations!

Hang on to that belief and it will carry you through tough runs in the future.........there will be some.

Keep running, keep smiling.

[Joy-day]

Thanks, I am actually really enjoying the runs and have confidence in the program, looking forward to the next one😁