At 40 years old I'm attempting the couch 25k again...
I go to the gym, am reasonably active and very under tall for my weight ๐ I do enjoy food, my favourites all starting with C... chips, cheese, chocolate, cake and crisps.
The one thing I can't get my head into is running... this is my third attempt and I get to week six and it all goes to pot! I can't push past not breathing and start to panic so give in!
When asked why I am trying again if I dislike it so much it's simply because I want to enjoy it. I want to be proud of my achievements.
We're emigrating in a few months, just enough time to complete the programme and then hopefully I can continue improving.
I've also got a very inactive 14 year old Kevin and perry wannabe and this is something we can do together...
Currently I'm on week three...