W3R3 complete

[bunty65]

W3R3 completed and looking forward to W4 - good luck everyone x

[Adler92]

Congrats Onwards and upwards to week 4! ^-^

[bunty65 Graduate in reply to Adler92]

Thanks Adler, good luck to you too

[ju-ju- Graduate]

Well done!!

[Gwibiwyr51 Graduate]

Well done you, I'm planning 1st run of Wk4 tomorrow morning bright and early barring any last mins hitches.

[bunty65 Graduate in reply to Gwibiwyr51]

Thanks you Gwibiwyr good luck with your run tomorrow

[Gwibiwyr51 Graduate in reply to bunty65]

Let me know how u get on with your 1st run on week 4.

[bunty65 Graduate in reply to Gwibiwyr51]

Hi Gwibiwyr51, Completed Wk4R1 yesterday morning, I made the mistake of looking to see what was coming and thought I'd never run for 5 minutes but am proud to say I did it. I changed my app so that it had Laura and the music which I think helped I've been running without music and just Jo Whiley interrupting the silience every now and then but music is definitely better. Onto run two tomorrow

[Gwibiwyr51 Graduate in reply to bunty65]

Well done, Joe Whiley and smooth FM do the trick for me.