Finished Week 3 this morning. The last run was pretty hard seemed like I was running on the spot at one stage. Look out Week 4 Run 1
Week 3 Run 3: Finished Week 3 this morning. The... - Couch to 5K
Week 3 Run 3
loubeelou76Graduate
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loubeelou76
Graduate
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4 Replies
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misswobbleGraduate
Just go steady and you'll be fine. Don't worry if you feel like that. It's normal and nowt to bother about. You will get into it.
Slow is good!
Thank you I will.
OldflossAdministratorGraduate
Slow and steady is the way... as long as you are moving..it is fine 
You will be okay..honestly!
Thank you. TBH I'm surprised how well I've progressed in three weeks.
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