APP???: i just started this. Is there an app - Couch to 5K

Couch to 5K

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APP???

7 years ago•4 Replies

i just started this. Is there an app

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mt1125

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4 Replies

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DoJo19797 years ago

Couch to 5k it's a free app 👍🏼

BonkersbritGraduate7 years ago

Go on the nhs C25k website and there's a link to the podcasts. They glitch less than the app, Laura is lovely...but admittedly the music choice is a bit mmm how can i put it?

TiredOldManGraduate7 years ago

I use the app created for the BBC. You can listen to your own music too. Really good.

bbc.co.uk/programmes/articl...

OldflossAdministratorGraduate7 years ago

nhs.uk/Livewell/c25k/Pages/...

NHS C25K....there you go

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