Did the run with slinky today, was warm but she did well, getting there slowly but surely, managed to run some in the shade under the trees watching out for tree roots, her face at the end as you can guess, rather red! I'm pretty good in the heat, doesn't bother me too much, but was also going the same colour!😁
Slinky's done w5r1: Did the run with slinky... - Couch to 5K
Slinky's done w5r1
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davelinks
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OldflossAdministratorGraduate
Yeay!!!
Go Slinky.. and you x The girl is back on track... brilliant!
PS
Rain here.. sun first thing, but got drenched on my way back in
![runningnearbeirut profile image](https://images.hu-production.be/avatars/69612fd110503dcda09d074a9f88752e_small@2x_100x100.jpg)
runningnearbeirutGraduate
What lovely news, thanks for keeping us up to date and do say well done to Slinky.
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