W2R3

[Penny321]

How is it the same run 3 days ago didn't hurt like it hurts tonight???

Same stretches... same routine... urgh!!!

[Slinkyminky Graduate]

Some runs are harder than others for some reason

Did you maybe go a little faster than last time? If you did then slloooowwww is the way to go 👍

[Penny321 in reply to Slinkyminky]

Yes I did! But if I go much slower I'll be walking!🤣🤣

[Irish-John Graduate]

Our bodies kick up a fuss sometimes Good days, not so good days - we are organisms, not machines after all. Just take it easy until it sorts itself out and figures that it has to fall in line with the new running you

[Penny321 in reply to Irish-John]

Thank you! Feeling a lot better this morning...

[Funnyrunner Graduate]

I also get days like this, when runs feel wrong from the moment I start. Usually there are better ones around the corner (she says hopefully!).

[Penny321 in reply to Funnyrunner]

Ha ha let's hope so...x