Weighed myself....16st 7lbs! So action had to be taken. No bread. No alcohol, and Couch to 5k....
Done the first week.
All good so far.
First week done.: Weighed myself....16st 7lbs... - Couch to 5K
First week done.
Written by
Dave1971
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5 Replies
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Great!
useitorloseitGraduate
Sounds good, if you can stick to it. I find cutting things out completely just makes me want them more though .... Good luck with the running!
Well done, most impressive and inspiring.
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