Couch to 5K
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C25K newbie!

Hi all! I am at the very beginning of my journey. I did download an app and complete the first 4days and then realised I had to pay to continue and I hadn't downloaded the right app. So tomorrow I start day 1 of the app I should have gotten in the beginning! Frustrating to have to start at day 1 again but interested to see if I find it easier having gotten to day 4. I'm in terrible shape and have zero fitness ability right now but filled with masses of determination to succeed! Currently working on Greece this summer so I've been getting up early before work to complete my c25k day along the seafront :) wish me luck and hopefully I get to update my success along the way! 😁☀️🏃🏽

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Goodluck! I did the same as you and downloaded the wrong app! The only good thing about the other is it showed a map of where you'd ran! Keep going!

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Down load MapMyRun and that will register your run

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Great decision, sounds like a lovely place to run too!

Keep going, you are doing great!

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