7k on my Fitbit,5 k on my treadmill . - Couch to 5K

Couch to 5K

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7k on my Fitbit,5 k on my treadmill .

β€’9 Replies

Hi all hope your all well !

So today I decided even though it was a rest day,I would do the stepping stone podcast and with my own music after the routine on my treadmill ( I have already run 3 times this week with a total of 13k outside).

So my question being which is more accurate my treadmill or my Fitbit?I do seem to fair better running outside with my Fitbit to keep a track of my km's

Anyhoo! I'm not too bothered as I much prefer outside running

Big day Sunday 5 k run so looking forward to that.

Tomorrow will be my last run before Sunday (working Saturday ) so I will run listening to some great music (Abba ! Abba! All the way ! hey don't mock there's good beats to run to in their songs ) and just completely enjoy it all !

Happy running all! πŸ˜„πŸ˜„

9 Replies
β€’
TJEL profile image
TJELGraduate

You make it sound like so much fun. Good Luck with your challenge πŸ˜ƒ

β€’ in reply toTJEL

Thanks TJEL for your reply. Yes it is so much fun ! ,and each day is different. I live in the sticks so whilst listening to my music if I have enough breaths I find myself serenading the cows and sheep etc!

How's your running? πŸ˜„πŸ˜„

TJEL profile image
TJELGraduateβ€’ in reply to

Ooh I bet they love that! I am only a beginner and will be doing my w1 r3 tomorrow morning. I do my run when I take Toby out for a 'walk' at 5.30 am. I run at our local park so it's on grass and it's also deserted at that time in the morning, probably better as I'd frighten anyone who might see me running - or trying to πŸ˜‚. Really want to achieve this, never ran before

Good for you! Keep at it as you will get there,and just remember we have all been there. Listen to Laura and just remember nice and steady.πŸ˜„πŸ˜„

Let us know how you get on won't you now!

Good luckπŸ‘πŸ‘πŸ˜„πŸ˜„

droogie profile image
droogie

Hi peggy

I think the treadmill will be more accurate as the Fitbit estimates distance based on average stride length. The difference might be because you have a shorter than average stride on the treadmill.

You can set stride length in the Fitbit settings somewhere if you want.

And I can totally see the Abba thing

karotti profile image
karottiβ€’ in reply todroogie

Totally agree with this explanation on the discrepancy. :)

β€’ in reply todroogie

Thank you droogie. I shall adjust my settings on my Fitbit and see if that will give me a more accurate reading. Oh and thanks for Abba support ha !πŸ˜„πŸ˜„

Theziggy profile image
TheziggyGraduateβ€’ in reply to

Best to count steps over a known distance at your usual running pace - this is where a good old fashioned pedometer excels.

Son't ever apologise about running to Abba - they are brill - so many super pop songs!

june67 profile image
june67Graduate

I also run to Abba just love it :)

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