Couch to 5K
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Pinned Posts Spring Clean

As many of you know my last year has been a bit all over the place but things are getting back to normal now. One of the things that had slipped past me was that the pinned posts had become very difficult to find because of the shear volume of pinned post we had. So this weekend I have been having a spring clean and it reminded me there is some very good information there so please have a look. Now that it is all cleaned up and easy to see.

Have a great rest of the Bank Holiday Weekend if your in the UK, sorry if its not your weekend please feel free to let us know when you are off work and we are not😀😀😀😀

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