By the time I reached the summit, my legs were Jello. But, I managed to get the whole thing done with a few brief walk 'n recovers. Brutal ascent! I was so relieved on the descent! Wow, it makes you feel like a runner! This Saturday is 5K - I feel ready to run it, complete it, and not be exceedingly pathetic. I am excited for Saturday!
Ran the whole thing! 5K Trail Route Completed ... - Couch to 5K
Ran the whole thing! 5K Trail Route Completed 51 Minutes
Written by
gdcgray
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
Well done that sounds tough!😊
AnniemurphGraduate
Brilliant! You are a runner, never doubt it. Enjoy your 5k on Saturday 
Not what you're looking for?
You may also like...
Ran for 30 minutes, but nowhere near 5k
long (time-wise) I run for! I'm clearly a slow runner.
I'm happy that I am now running for 30 minute
Ran 5k for the first time
aged 58, 5'4\\" and a complete non-runner 4 months ago, I am feeling proud of myself. whoop whoop!
GRADUATEEEEEEEEEEEE (Ran for a whole hour!!)
Morning
This morning, I completed my last run so am officially a graduate, when it got to 30...
Just ran 20 minutes!!!!!!!!
there were 2 minutes to go I knew I could not stop. Feel very proud of myself, but my legs feel...
I ran for 20 minutes!!
W5R2 Eight Whole Minutes!
W9 R1 - New route, cooler weather and I ran 5K!!!!!!!!!
I ran for 25 minutes!!! 🏃♀️🏃♀️🏃♀️
I RAN FOR TWENTY MINUTES!
