week 9 run 1 : 1st run done and dusted another... - Couch to 5K

Couch to 5K

133,241 members158,949 posts

week 9 run 1

2Fit2Sit profile image
2Fit2SitGraduate
6 Replies

1st run done and dusted another run plus a bit

3.2 miles in 35.4 mins

Written by
2Fit2Sit profile image
2Fit2Sit
Graduate
To view profiles and participate in discussions please or .
6 Replies
Irishprincess profile image
IrishprincessGraduate

You're nearly there, just the final stretch. A big well done to you 😊

2Fit2Sit profile image
2Fit2SitGraduate in reply to Irishprincess

thanks Irishprincess

Shorty7 profile image
Shorty7Graduate

Definitely time to change the name I'd say! 🏃🏼‍♀️😊

2Fit2Sit profile image
2Fit2SitGraduate in reply to Shorty7

I know it has been said before and when i have done w9r3 i will cheers

Irish-John profile image
Irish-JohnGraduate

Well! Just look at those stats!!! Well done you Runner you :)

Well done, that's really good & a good distance 🏃‍♀️

You may also like...

Week 9, Run 1: Finally!

quite a tricky run, but I managed it and am SO looking forward to graduating in 2 runs time!!!!

Week 9 run 1 done! 😅

eventually won the mental battle! For run 2 I'm going to run when it's much cooler and not drink...

week 9 run 1 completed

added another couple of minutes to today’s 30 minute run (getting cocky now 😂) so I managed to run...

Hello Week 9 Run 1...

did in my last 28 minute run. So I definitely went slower. 2 more 30 minute runs to go and...

Week 9 Run 1 in Belfast

Did the first run of week 9 yesterday running round Belfast Botanical Gardens and thinking how lucky