So ive been doing the c25k 4 weeks ive been cutting out crap food since the middle of january. crisps, biscuits WHITE BREAD!!!, going from eating several packets of crisps a day and up to 10 slices of bread a day to literally none at all, at first it was like giving up nicotine again!! the pain
people say ive lost weight and kinda feel embarrassed, is that normal? lol but yea i looked in the mirror this morning and thought "you skinny b******" never thought i would ever be able to do this. tried many times in the past and failed at the first hurdle. something just clicked i guess. hyped to do this local run in june.