C25K Runiversary: So on this day last year I... - Couch to 5K

Couch to 5K

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C25K Runiversary

Foz4star profile image
Foz4star
β€’8 Replies

So on this day last year I stepped out the front door on the start of my C25K journey.

I would never have previously called myself a runner, but nobody warned me how addictive this running malarkey could be.

It has been a massive change to my life, wellness and happiness. Over the last year not only have I graduated, but have found parkrun and joined a local running club and in a moment of insanity I also managed to sign up for the London Landmarks HM in March 2020.

Reflecting on my achievements, I say to anyone who is doubting the program, stick to it, you can do it. The plan works, and here is the proof...

38 x parkrun (8 different locations) PB 27:30

4 x volunteer at parkrun

1 x 10K @ 60:00:12

5 x 5K Trail Festival in a single day πŸ₯΅

I also seem to have lost several inches from my waistline, and dropped 20 kilos - most welcome.

Running shoes are now cluttering my hallway, as I seem to have a shoe for road, trails, snow and a spare road shoe to even out the wear πŸ˜€

A big thanks to everyone on this forum, you are an inspiration.

Keep running, Steve πŸƒβ€β™‚οΈπŸ‘

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Foz4star
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8 Replies
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johnno117 profile image
johnno117Graduate

What a wonderful post! Well done to you for all you've achieved, and thanks also for sharing your story and providing such inspiration to the rest of us!

Adsum profile image
AdsumGraduate

Thanks for sharing, @Foz4star. Happy running. πŸ‘πŸ»πŸƒπŸΌβ€β™‚οΈ

Buddy34 profile image
Buddy34Graduate

Happy runniversary. A lot of amazing achievements you have made. Well done you πŸ˜ŠπŸ‘πŸ‘πŸ‘πŸ‘

Debston profile image
DebstonGraduate

Wowser, it's been quite a year for you! Happy runiversary!

Granspeed profile image
GranspeedGraduate

Happy Runniversary. πŸ‘πŸΌπŸŽ‰ A pleasing list of achievements for you within only one year. And a nice look for the rest of us at a version of where the journey might go. Thanks for the post!

Dexy5 profile image
Dexy5Graduate

Happy Runniversary Steve. A nice bling collection too. It’s amazing how a simple programme like c25k can change your life.

Monnie41 profile image
Monnie41Graduate

Awesome Foz4star inspirational πŸ‘ŒπŸ‘πŸ’ͺ

Foz4star profile image
Foz4star

Thanks all for the kind words.

It is amazing that the C25K program has taken an overweight 50+ year old couch potato and converted me into a self confessed runner.

All it took was a little determination, belief, and the odd swear word or three!

If I can achieve this, anybody can.

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