Premature graduation 😁😁: Week 8 r 2 and I... - Couch to 5K

Couch to 5K

133,430 members159,001 posts

Premature graduation 😁😁

annie1970 profile image
annie1970Graduate
8 Replies

Week 8 r 2 and I accidentally ran 6.152 km!!!! Feeling bloody brilliant right now. And was lucky enough to have my BFF run along side me supporting amd encouraging me all the way.

Don't panic though, I'm not going to cheat - I shall keep going through to end of next week.

Written by
annie1970 profile image
annie1970
Graduate
To view profiles and participate in discussions please or .
8 Replies
1969alt profile image
1969altGraduate

We rocked!!! Xxx

first_mate profile image
first_mateGraduate

Wow well done you. Now you know you can definitely do it. You'll be graduated before you know it x

Dunder2004 profile image
Dunder2004Graduate

That's fantastic, really well done.

Just a note of caution, though. Overuse and doing 'too much too soon' is by far the most common cause of niggles and injury. Please don't be tempted to increase that distance for your graduation week. Three nice, comfortable 30 minute runs would be just the ticket.

annie1970 profile image
annie1970Graduate in reply to Dunder2004

I promise I won't overdo it. I just want to finish the course in my own usual slow way. 😁

McFitty profile image
McFittyGraduate

Yay... go you... I feel a party coming on 😉

ju-ju- profile image
ju-ju-Graduate

well done!!!!

Oldfloss profile image
OldflossAdministratorGraduate

Very well done.. keep it steady as you head for graduation.. the party awaits.. and we need you fit and on form :)

annie1970 profile image
annie1970Graduate

Haha thanks all you are all brilliant inspiration xxx

Not what you're looking for?

You may also like...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...

Fish, chips and mushy peas!

So after 10 weeks I finished the program at 6.00 this morning🥳 It was the most wonderful morning...

Hello all - 71 years old and hoping to run!

Hello all I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...

🏃‍♀️Week 6…How was it for you?🏃

This is one of those weeks that people ask about all the time! We got so many posts from people...

FAQ Post C25K COMPLETED…….WHAT NEXT?

So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...