week 1

Any1 else ready to do week 1

[misswobble Graduate]

Hi. There's a link on the right to week 1. Blue text, which is where week 1 folks are

C25k,is a fab programme. Starr today while,it's nice out. Go slowly! 🙂

[Hidden in reply to misswobble]

I was going to start today but the route i take was cordoned of by police and fire crews after a huge blaze at a furniture store but walked a good hour looking at a new care home for my dad as took wrong turn on foot. i started walking at 10:30 and an hour and 5 mins later we got to the home. so that should of helped shift the lbs

[misswobble Graduate in reply to Hidden]

Walking is great for weight loss! 😊 Do all you can