I don't. I live on rolling Downland.
Laura only got turned on after I had been out of the house for a couple of minutes, mostly because I was looking for her in the wronf place on my phone.
As you can see, I misjudged my first slow section - partly because I had to jog on the spot while keeping the dog off the track so a car could go past - and hit my first uphill just as the first fast section started!
Still, I made it and after that it was all downhill as they say. Shame it wasn't the literal truth.
Had another jogging on the spot moment for a (possibly) different car on tbe way back, but I was jogging in time to the beat still so it counts, right?
Ignore that very last spike, it's where I bent down to put the lead back on the dog. 😆
It was good to have you along with me CookieM.