Map My Fitness makes it look like I live on a mountain!

Map My Fitness makes it look like I live on a mountain!

I don't. I live on rolling Downland.

Laura only got turned on after I had been out of the house for a couple of minutes, mostly because I was looking for her in the wronf place on my phone.

As you can see, I misjudged my first slow section - partly because I had to jog on the spot while keeping the dog off the track so a car could go past - and hit my first uphill just as the first fast section started!

Still, I made it and after that it was all downhill as they say. Shame it wasn't the literal truth.

Had another jogging on the spot moment for a (possibly) different car on tbe way back, but I was jogging in time to the beat still so it counts, right?

Ignore that very last spike, it's where I bent down to put the lead back on the dog. 😆

It was good to have you along with me CookieM.


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

3 Replies

  • Unfortunately, I didn't make it out tonight :(

    I spent the day at school knowing I was going to out and do this when I got home, but while I was sitting in a meeting I started coughing, and by the time I was driving from school to teach a couple of piano lessons I needed to use my inhaler. I think some of the delightful little children I teach have shared yet another lurgy with me. Unfortunately, being asthmatic, colds tend to go straight to my chest!! Hopefully it will be short lived (and not last 2 weeks like the last one), as I really wanted to do parkrun on Saturday (it will be my first one, and possibly the only Saturday I can get there this month!) :(

    Sorry :(

    But glad you got out there and tried it - I promise I will try it next week (providing I'm back out and running!) :)

  • Look after yourself..make sure you are totally well before you go out again.

  • I will - here's hoping it's just a little blip!!

You may also like...