Ok that was probably too much woooooooo but I decided to go out and have a go at W2R3...after 12 days with a grotty chest infection, sinusitis, and then a strainer back caused I think by the coughing...
I doubted that I would manage it with it being so long but I DID and it was pretty ok ๐. Even Stan the Gremlin was quietly impressed. But now I'm confused...Should I try a week 3 run next or should I hold at Week 2 just to make sure I've built up enough to cope with week 3? ๐ค
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MotherPip
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Thanks...I think I will try week 3... It will be no shame to drop back to week 2 if need be. I was very pleased with tonight's outcome as still chesty and coughed a bit in the recovery walks. But managed each run well, ,slow but steady and when I looked on Runkeeper I was no slower than previous runs so very pleasing...I'm a few pounds lighter than I was on the last run so that's good the less my wee legs/knees have to carry the better.
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