Hi everyone. I'm a male in my mid-40s, overweight but reasonably active via amateur dramatics. I used to enjoy the odd long bike ride in the summer weekends but family demands mean I can't do that any more. So I decided to give running a go, even though the last time was 32 years ago at school when I managed to run 800m in 3:52.
Just completed W3R1 today. No problems so far, but two out of three runs have been on treadmills, which I know is cheating a little!
My goal is to do a parkrun in April. I'd like to lose weight too, but getting more active is my main goal.