I managed to run/walk the 5K cross country route. Quite a challenge due to the 2x3 hills. My time wasn't to bad considering the terrain, 31:50. It was great as the whole family joined in and because it was a handicap I didn't come in last, though my time was 3rd slowest. Most of the runners were trained club athletes! I did win a selection box in a spot prize though. The trail shoes were useful.