Autumn running...πŸ‚πŸπŸƒπŸ»: This is mine... - Couch to 5K

Couch to 5K

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Autumn running...πŸ‚πŸπŸƒπŸ»

Sandraj39 profile image
Sandraj39Graduate
β€’15 Replies

This is mine! Beautiful 10k trail run this afternoon - what a perfect autumn day!πŸ™‚πŸ‚πŸƒπŸ»πŸ After the buzz of running with thousands on Sunday and a lovely run with my teenage son on Tuesday, today was perfect solitude!πŸ™‚πŸ™‚

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Sandraj39 profile image
Sandraj39
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givman profile image
givman

Sandra

Just got back from my trail run today it's a lovely way to end the day autumn colours everywhere and a lovely sunset to boot!!

GraπŸ˜ƒπŸ˜ƒ

Sandraj39 profile image
Sandraj39Graduateβ€’ in reply togivman

Sounds lovely Gra☺

Oldfloss profile image
OldflossAdministratorGraduate

Absolutely beautiful..and to share it with your sonxxx

How precious these moments are..thank you for sharing x

Ullyrunner profile image
UllyrunnerGraduate

That looks lovely!

pollyp1 profile image
pollyp1Graduate

Very nice. I am sooooo impressed by your 10ks...

Sandraj39 profile image
Sandraj39Graduateβ€’ in reply topollyp1

It's just a case of building up that long run - persistence really does pay off! I have cracked runs of up to 16k now (did the Great South Run at the w/e) and my next goal is a Half Marathon in March next year ...21k😣😣☺! Believe me, I never thought I'd manage more than 5...this running game is addictive and a very special journey☺!

pollyp1 profile image
pollyp1Graduateβ€’ in reply toSandraj39

You're absolutely right. I've been a tad slower as I have long standing back problems and had to listen to my body when I ended up couched, but I'm getting there! Doesn't mean I can't be impressed!

Madge50 profile image
Madge50Graduateβ€’ in reply toSandraj39

Totally agree, it's a big confidence thing too, I've found, I never thought I'd even get to 5k, let alone anything past that! πŸ˜„

What a joy it is, I am delighted by every run I do, never mind whether I think it went well or not.......

Mx

davelinks profile image
davelinksGraduate

I had a similar run with the colours in the sushine🌞 also today..see my post on B210K..😊

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply todavelinks

I did, it is lovely :)

Sandraj39 profile image
Sandraj39Graduateβ€’ in reply todavelinks

We are so lucky☺

Aldlib profile image
AldlibGraduate

Lovely picture! This time of year is so pretty.

aliboo70 profile image
aliboo70

That looks very peaceful Sandra!😊I love a good forestry trailπŸ˜†x

nhs2015 profile image
nhs2015Graduate

Awwwwwww

ju-ju- profile image
ju-ju-Graduate

Perfect, I love running this time of year ❀️❀️❀️❀️

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