Autumn running...πŸ‚πŸπŸƒπŸ»: This is mine... - Couch to 5K

Couch to 5K

134,175 membersβ€’159,525 posts

Autumn running...πŸ‚πŸπŸƒπŸ»

Sandraj39 profile image
Sandraj39Graduate
β€’15 Replies

This is mine! Beautiful 10k trail run this afternoon - what a perfect autumn day!πŸ™‚πŸ‚πŸƒπŸ»πŸ After the buzz of running with thousands on Sunday and a lovely run with my teenage son on Tuesday, today was perfect solitude!πŸ™‚πŸ™‚

Written by
Sandraj39 profile image
Sandraj39
Graduate
To view profiles and participate in discussions please or .
15 Replies
β€’
givman profile image
givman

Sandra

Just got back from my trail run today it's a lovely way to end the day autumn colours everywhere and a lovely sunset to boot!!

GraπŸ˜ƒπŸ˜ƒ

Sandraj39 profile image
Sandraj39Graduateβ€’ in reply togivman

Sounds lovely Gra☺

Oldfloss profile image
OldflossAdministratorGraduate

Absolutely beautiful..and to share it with your sonxxx

How precious these moments are..thank you for sharing x

Ullyrunner profile image
UllyrunnerGraduate

That looks lovely!

pollyp1 profile image
pollyp1Graduate

Very nice. I am sooooo impressed by your 10ks...

Sandraj39 profile image
Sandraj39Graduateβ€’ in reply topollyp1

It's just a case of building up that long run - persistence really does pay off! I have cracked runs of up to 16k now (did the Great South Run at the w/e) and my next goal is a Half Marathon in March next year ...21k😣😣☺! Believe me, I never thought I'd manage more than 5...this running game is addictive and a very special journey☺!

pollyp1 profile image
pollyp1Graduateβ€’ in reply toSandraj39

You're absolutely right. I've been a tad slower as I have long standing back problems and had to listen to my body when I ended up couched, but I'm getting there! Doesn't mean I can't be impressed!

Madge50 profile image
Madge50Graduateβ€’ in reply toSandraj39

Totally agree, it's a big confidence thing too, I've found, I never thought I'd even get to 5k, let alone anything past that! πŸ˜„

What a joy it is, I am delighted by every run I do, never mind whether I think it went well or not.......

Mx

davelinks profile image
davelinksGraduate

I had a similar run with the colours in the sushine🌞 also today..see my post on B210K..😊

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply todavelinks

I did, it is lovely :)

Sandraj39 profile image
Sandraj39Graduateβ€’ in reply todavelinks

We are so lucky☺

Aldlib profile image
AldlibGraduate

Lovely picture! This time of year is so pretty.

aliboo70 profile image
aliboo70

That looks very peaceful Sandra!😊I love a good forestry trailπŸ˜†x

nhs2015 profile image
nhs2015Graduate

Awwwwwww

ju-ju- profile image
ju-ju-Graduate

Perfect, I love running this time of year ❀️❀️❀️❀️

Not what you're looking for?

You may also like...

Autumn running…

…it’s my favourite….. This morning I had w5r2 to look forward to… Now, a couple of months ago,...
Mummycav profile image
Administratorβ€’

Autumn mists / W4R2 done

Look what nature gave me this morning! Beautiful. It felt nice to run on this misty autumnal...
Sadie-runs profile image
Graduateβ€’

Running tourism - fun!

I was on a business trip in Berlin yesterday and really wanted to run. My hotel was very central...
JaySeeSkinny profile image
Graduateβ€’

Loving my running post C25K graduation

I’m progressing and working through my new program (5 to 10k) which I’m thoroughly enjoying. It...
hudsondoglets profile image
Graduateβ€’

Ugly crying? Try ugly running πŸ˜‚

W2r3 today, got home and caught sight of myself in the full length mirror and realised what I...
CathyB123 profile image
β€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.