Week 2 day 3

[Rio22]

Been out this morning jogging found it hard going today, started good but knee started hurting

[Nailectric Graduate]

I'd say maybe give it an extra day's rest before you go again, just to make knee gets a bit of time to recover. Keep an eye on it - I had a niggly hip early on, which wore off, then niggly ankles which got worse - so my advice would be to get checked by the GP early on if it persists.

[Rio22 in reply to Nailectric]

Will do thank you