... I'm 5 days in, so nearly!!!
I know this is a little off piste... but I am really hoping it will improve my running and keen to learn from others who have had benefits too.
My mum gave me the book,' I quit Sugar' for my birthday ( I think she was trying to tell me something!!) and I was utterly compelled by the evidence. I am ' 2 chocolate bars ++ a day' kind of gal and I am so pi$$ed off that the industry has fed us a load of lies!!
Day 2 I had such a cracking headache I thought I would die, but easing now.
Very interesting article if you are interested, especially if like me you are a conspiracy theorist!!
Has anyone else done this diet and lived to tell the tale???