I finish work at 5.00am so like to go out as soon as I get home. It's too dark to be running in the park, I'm not scared of the bogey man, honest, but where there's little light it's hard to see if there's anything on the path and I'm scared of going over in my ankle. I've taken to running in the streets now, but I just feel it's quite a bit slower, about 20secs per K. The paths aren't the greatest around here plus there's quite a few junctions I have to navigate. Anyone find that running through the streets is slower than running in the parks?
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