Well I might have been but I am a convert now. All through the programme my legs felt ok with very little stiffness after a run so I never felt the need to stretch post run and to be honest was a bit sceptical as to what difference it would make. I was quite diligent about doing my run down walk.
I had seen lots of posts on here about the benefit of stretching after a run although there was some debate about pre-run stretching. Last week I watched a programme that gave credance to post run stretching and agreed that there was no benefit to pre-run stretches in fact that stretching before might have a negative effect on performance.
Long story short last week I started to do a few stretches after my runs and I have continued doing them after both my runs so far this week. And lo and behold I have certainly felt a difference on the following runs. Call me doubting Thomas but I am a convert now.