All three people in my household have different reasons to get fit. One of us for medical reasons, one to prepare for an overseas expedition and me, well I just want to get rid of the flab. I was weighed at the Drs yesterday and was told that I have put on 2STONE from when was last weighed, and to be honest it shows.
So today, following advice, I am about to go downstairs and tell the family that we are all going Couch to 5K. I really want this to happen and I hope they do to, problem is all of us are couch potatoes and given the option we will just say 'We'll go tomorrow - have a sit down'
Wish me luck. B