I need to get fit and lose weight and would love to do this, however I've had 2 hip replacements and worries about the impact on them. I'm only 45-anyone else out there with any experience? Tia
Hips and c25k: I need to get fit and lose weight... - Couch to 5K
Hips and c25k
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Bionicwoman73
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2 Replies
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Noaky12Graduate
I don't I'm afraid, but why not have a chat with your GP before starting? They should be able to give you good advice.
Good luck with the programme ☺
Curlygurly2Graduate
I have no idea either, sorry. I agree with Noaky, ask your GP - and Mr Google!
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